Fit Niche Fitness - Personal Coaching
FACE TO FACE SESSIONS
121 PT SESSIONS (30 min PT)
DUO PT SESSIONS OR YOUR OWN GANG!
After filling out your initial form and us deciding what your goal is , Fit-Niche will have the right and succesful plan for you..
We have had people who HATED exercise, finding it boring and dull to ending up addicted and in LOVE with it and the benefits it has to offer! there is alwaysa way and a type of fitness for everyone and we WILL find that along our journey together!
Please use the contact form to REQUEST AVAILABILITY.
ONLINE COACHING
We make sure you are all set to work out from your own home or your own gym membership. This has worked well with so many creating REAL RESULTS that last and HABITS that stick with you for life!
We have our Lifestyle challenge courses to be part that are still all bespoke for YOU! Or simply a personal training programme set for you at your own pace. Please drop us a message to see what we can do for you! things you will see included in your online coaching are:
WORKOUTS/ TRAINING PLAN
FOOD SUGGESTIONS
HELP WITH HOW TO JUGGLE IT ALL WITH YOUR HECTIC LIFE
MIDFULLNESS
REST AND RECOVERY
ACTIVE RECOVERY
ONLINE COMMUNITY
ACCDESS TO RECIPIES , IDEAS AND SUGGESTIONS
121 VIDEO CALLS
247 WHATSAPP SUPPORT